More Benefits

Joint support

Joints, cartilage and the supporting structures of your musculo-skeletal system need the right kind of nutrients and conditioning.  A good conditioning programme will ensure that your joints are strong, balanced and protected,  as they need to be for competitive rugby.  But long term wear-and-tear is somewhat inevitable and can become problematic in some players.  RugbyMax formula provides targeted micro-nutrients to help ensure that joints can rebuild and repair effectively. 

Immune support

Illness is both a fear and a reality for competitive athletes.  Training hard puts significant stresses upon the human body and this can impair the natural protection against illness that our immune systems provide for us.  It’s probably why athletes feel like they always get ill immediately prior to a key game or tournament.  

Excessive fatigue can weaken the immune system.  The first line of defence is a diet that is balanced, adequate in the quantities of macronutrients it provides, and timely.  In short, eat a healthy diet high in carbs, protein and fruit and vegetables, and eat often.  You should also ensure that you are getting sufficient rest.  Rest is when your body repairs and rebuilds itself from training.  If you don’t rest and recover, there is little point in expecting results from training.  

The next line of defence is targeted performance nutrition.   Certain micronutrients can help support the immune system.  RugbyMax has been designed with this in mind and will help in the fight against illness.