RugbyMax helps your engine keep performing in the hard yards
Performing effectively for the duration of a game is a challenge for players at every level. Rugby is an intermittent high-intensity sport. The endurance needs are quite clearly different from those of distance runners. That’s why training for rugby, and for your position, is so important. Endurance depends on conditioning, energy, and the ability to postpone fatigue. RugbyMax is designed for rugby, therefore designed to help with all three.
Wherever you play, you need both aerobic and anaerobic energy systems.
It’s important to ensure a mix of endurance training because the
different systems do work together. Endurance work should reflect the
stresses the body undergoes so training should feature drills, not just
running. That way, you make a difference in the latter part of the
game where mistakes are made and games can open up.
When taken after training and especially with milk, RugbyMax will
really kick in to aid recovery and adaptation by replenishing muscle
glycogen, mineral, amino acid and creatine stores. This helps you
recover quickly so you can train sooner and harder.
